Drinking tequila could boost bone health

Drinking tequila could boost bone health

If you’re a fan of tequila we’ve got good news for you. According to new research, tequila can help boost bone health. Mexican scientists have discovered a substance in the tequila plant that helps boost the absorption of calcium. The blue variety of the Agave...
Shoulder and pain treatment

Shoulder and pain treatment

As we age, staying active and exercising is more important then ever. We often find that joint pain or injury limits our ability to exercise.  Shoulder pain is a common condition that can affect people in all walks of life and it is very common in seniors due to the...