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Managing Chronic Knee Pain: Top 5 Non-Surgical Treatments

Jan 6, 2025 | Knees

Chronic knee pain affects millions of adults worldwide and can stem from a variety of causes—most commonly osteoarthritis, overuse injuries, and biomechanical imbalances. Left unmanaged, it can severely limit mobility, reduce quality of life, and lead to muscle...

6 Tips to Avoid Sports Injuries this Summer

Jun 4, 2024 | News

Summer is here, and with it comes a surge in outdoor sports and activities. Whether you’re playing beach volleyball, biking, running, or swimming, it’s essential to take precautions to avoid injuries that can derail your summer fun. At Florida Joint & Spine,...