Shoulder and pain treatment

As we age, staying active and exercising is more important then ever. We often find that joint pain or injury limits our ability to exercise.  Shoulder pain is a common condition that can affect people in all walks of life and it is very common in seniors due to the...

Elbow Pain Causes and treatment

Procedure and Patient Education: Lateral Epicondyle What are diseases and conditions that can cause elbow pain, and how are they treated? Real interview...

7 Ways to Avoid Text Neck

Have you heard of text neck? Take a look around you right now and see how many people are sitting or standing, with their head tilted down looking at their electronic devices. It’s a lot, isn’t it? Well, this is exactly how text neck has become a problem. But, have no...