Jun 20, 2017 | arthritis, Hands, Hips, Joints, Joints and Bones, Knees, News
More than 24 million adults with arthritis are physically limited by the disease. That number represents a 20 percent increase from 2002 to 2014, according to new data from the U.S. Centers for Disease Control and Prevention. Some have trouble holding a cup and others...
Jun 12, 2017 | arthritis, News, Pain
Arthritis affects 27 million Americans, with knee arthritis alone affecting 9 million. Most of it may preventable. Here’s why: Arthritis is a disease affecting the bearing surface (articular cartilage) of joints and the underlying bone, along with the surrounding...
Jun 6, 2017 | Joints and Bones, News
If you’re a fan of tequila we’ve got good news for you. According to new research, tequila can help boost bone health. Mexican scientists have discovered a substance in the tequila plant that helps boost the absorption of calcium. The blue variety of the Agave...
May 10, 2017 | Hips, Joints
Ladies, ever wonder why you suffer from regular bouts of lower back pain? Achy hips? How about crazy tight leg muscles? Don’t blame it on your cycling class, or too many squats or, the trainer you only see once or twice a week. Look down. Are you wearing high...