Epidural Steroid injections

An epidural steroid injection (ESI) is a minimally invasive procedure that can help relieve neck, arm, back, and leg pain caused by inflamed spinal nerves. ESIs may be performed to relieve pain caused by spinal stenosis, spondylolysis, or disc herniation. During the...

Wrist injuries and hand disorders

Every day your hands and wrists are subjected to strain from the endless tasks you perform with them, which means they are highly susceptible to arthritis, overuse, or injury. Wrist injuries and hand disorders are common and can cause pain, loss of sensation, loss of...

Shoulder and pain treatment

As we age, staying active and exercising is more important then ever. We often find that joint pain or injury limits our ability to exercise.  Shoulder pain is a common condition that can affect people in all walks of life and it is very common in seniors due to the...

Elbow Pain Causes and treatment

Procedure and Patient Education: Lateral Epicondyle What are diseases and conditions that can cause elbow pain, and how are they treated? Real interview...

7 Ways to Avoid Text Neck

Have you heard of text neck? Take a look around you right now and see how many people are sitting or standing, with their head tilted down looking at their electronic devices. It’s a lot, isn’t it? Well, this is exactly how text neck has become a problem. But, have no...