Florida Joint & Spine Institute News
Read up on our most current news.The Importance of Stretching and Mobility Exercises for Healthy Joints and Spine
Maintaining healthy joints and a strong spine is essential for overall health and mobility. Unfortunately, many people overlook the importance of regular stretching and mobility exercises in their daily routines, which can lead to stiffness, pain, and decreased range...
Learn the Signs of a Stress Fracture
Stress fractures are a common injury that can often be overlooked or mistaken for other types of bone issues. Unlike acute fractures caused by sudden trauma, stress fractures develop gradually due to repetitive stress and overuse. If you're experiencing persistent...
Sports Medicine for Aging Athletes
At Florida Joint & Spine, we believe that age is just a number, especially when it comes to staying active and enjoying the sports you love. However, as we age, our bodies undergo changes that can impact our athletic performance and increase the risk of injury....
6 Tips to Avoid Sports Injuries this Summer
Summer is here, and with it comes a surge in outdoor sports and activities. Whether you're playing beach volleyball, biking, running, or swimming, it’s essential to take precautions to avoid injuries that can derail your summer fun. At Florida Joint & Spine, we...
Tips for a Smooth Recovery From Total Joint Replacement Surgery
Are you contemplating total joint replacement surgery? We understand that embarking on this journey can be both daunting and hopeful. But fear not – we're here to guide you through the process and equip you with the knowledge you need for a successful recovery. Let's...
Seminar on Interventional Pain Management Treatments
New Location
COVID-19
Modern Hip and Knee Solutions Seminar in Winter Haven
Join us for a Seminar on Modern Hip and Knee Solutions by JC. Alvarez, MD On January 31, 2020, at 10 am. 325 Avenue A NWWinter Haven, FL., 33881 RSVP 863-385-2222 ext 5252or email Heather Neff
Modern Hip and Knee Solutions Seminar in Avon Park
Join us for a Seminar on Modern Hip and Knee Solutions by JC. Alvarez, MD On January 10, 2020, at 10 am. Food and refreshments will be served. Avon Park Library 100 N. Museum Ave. Avon Park, FL 33825 RSVP 863-385-2222 ext 5252 or email Heather Neff
Top Doctor Award 2019
Hip and Knee Solutions
Winter Haven Library, 325 Avenue A N W, Winter Haven, Florida 33881. Modern Hip and Knee Solutions using the latest advanced technology. Saturday, November 16, 2019, @ 10 am by J.C. Alvarez, MD RSVP: hneff@floridajointspine.com | 863-385-2222 ext. 5252
Testimonial Ron Miller
Extended Hours
Labor Day 2019
Our offices will be closed on Monday September 2nd in observance of Labor Day.
Spines Ready for School
July Newsletter
DID YOU KNOW? Approximately 55 percent of students carry a backpack heavier than the recommended guidelines of 10-15 percent of the student’s total body weight.
New Summer Hours
Independence Day
Our office will be closed on Thursday, July 4, 2019in observance of Independence Day. We will reopen on Friday, July 5, 2019.
Memorial Day 2019
Free Lecture on Modern Hip and Knee Solutions using the latest Advanced Technology
Join Us for a FREE Lecture with J.C. Alvarez, MD Modern Hip and Knee Solutions using the latest advanced technology. Thursday, March 14, 2019 At 6:00 p.m. Florida Joint & Spine Institute 400 Ave. K.S.E. Building 4 Winter Haven, FL 33880 Please RSVP to Heather...
Preparing for Joint Replacement Surgery
Preparing for Joint Replacement Surgery: At-Home Exercises When you are preparing for hip or knee replacement surgery, it’s best to check with your surgeon about exercises you can do to help make your surgery successful. This video shows you how to strengthen your...
Holiday Hours 2018
Florida Joint & Spine wish you and your love ones a Happy Holiday Season.Here are are holiday hours.
Free Lecture on Modern Hip and Knee Solutions
Join us for a Free LectureModern Hip & Knee solutions using the latest advanced technology.Tuesday, December 4th at 6:00 pm. 6325 US Why 27 NSebring, FL 33870(waiting room 2nd floor)RSVP to Heather Neffhneff@box5789.temp.domains(863) 385-222 ext. 5252
Thanksgiving Hours 2018
In observance of the Thanksgiving Holiday,Florida Joint & Spine offices will be closed on • Thursday, November 22nd • Friday, November 23rd
Labor Day 2018
In observance of Labor Day, our offices will be closed Monday, September 2, 2019. Happy Labor Day!
Free Joint Pain Presentation
Florida Joint & Spine Institute is having a Free Joint Pain Presentation and you are invited. Oliver Marasigan, BSN, RN is conducting the joint pain presentation on Thursday, August 23, 2018 at 10 am Register Today, call 863-734-6299...
Happy Fourth of July
Have a safe and happy fourth of July from all of us here at Florida Joint & Spine Institute. Our offices will be closed Wednesday July 4th.;
Free Joint Pain Presentation
Dr. J. C. Alvarez is giving a free Joint Pain: Treatment and Rapid Recovery Replacement presentation on Thursday, July 12 at 6:30 pm at the Florida Hospital in Sebring. We invite you to join us.
Memorial Day
Memorial Day, We will always remember. We will be closed on Monday 5/28.
Happy Valentine’s Day
Happy Valentine's Day from Florida Joint & Spine Institute.
6 Reasons You Should Consider Minimally Invasive Anterior Hip Replacement Surgery
You’ve tried physical therapy, medications and injections, but the pain in your hip is getting worse, not better. Perhaps it is time to consider surgery. More than 345,000 people in the United States undergo hip-replacement surgery annually. And while it’s a common...
Your Well-being is our priority
Happy New Year
Wishing you and your loved ones a safe and Happy New Year.
Holiday Hours for 2017-18
Holiday Hours Friday 12/22 – Close at 1 PM Monday 12/25 – Closed Friday 12/29 – Close at 1 PM Monday 1/1/2018 – Closed
Thanksgiving Day 2017
In observance of Thanksgiving Day our offices will be closed Thursday, November 23rd and Friday, November 24th. En conmemoración de el día de acción de gracias nuestras oficinas estarán cerrada Jueves 23 de noviembre y Viernes 24 de noviembre.
Veterans Day 2017
Thank you for all our Country's Veterans for our service from Florida Joint & Spine Institute. Veterans Day 2017
Happy Halloween
Wishing you and yours a happy and safe holiday from Florida Joint & Spine Institute.
Poinciana Area
Our Poinciana Office has closed. You can make an appointment to one of our other nearby offices by calling (863) 385-2222 Thank you
When is it time for knee replacement surgery?
By: Dr. Nam Dinh Most people take their knees for granted until it gets too difficult to climb a flight of stairs or go for a walk. Knee pain, usually associated with arthritis, is common among older adults. But is it time for surgery? Knee-replacement procedures are...