Learn the Signs of a Stress Fracture

Stress fractures are a common injury that can often be overlooked or mistaken for other types of bone issues. Unlike acute fractures caused by sudden trauma, stress fractures develop gradually due to repetitive stress and overuse. If you’re experiencing...

Sports Medicine for Aging Athletes

At Florida Joint & Spine, we believe that age is just a number, especially when it comes to staying active and enjoying the sports you love. However, as we age, our bodies undergo changes that can impact our athletic performance and increase the risk of injury....

6 Tips to Avoid Sports Injuries this Summer

Summer is here, and with it comes a surge in outdoor sports and activities. Whether you’re playing beach volleyball, biking, running, or swimming, it’s essential to take precautions to avoid injuries that can derail your summer fun. At Florida Joint & Spine,...